The transformative power of grief – a few examples
How is it possible to go on living – not just surviving but thriving – after an unimaginable loss? We have been asked this question so many times – generally by people who have not been bereaved.
Swimming through Grief
I GRIEVE THEREFORE I SWIM …. I have always enjoyed a good swim whether in a pool or open water. But since Josh died I have taken to swimming with added enthusiasm – especially wild swimming. I’m going to try and tell you why I find swimming such an important component of my grief […]