Active Grief Retreats
“Grief is about doing … if you do stuff, you express stuff, that’s when you move forward in grief”
WEEKEND RETREATS FOR BEREAVED PARENTS AND SIBLINGS
Are you grieving the death of a son or daughter, a brother or sister? Would you like to join us on one of our weekend retreats designed exclusively for the bereaved by the bereaved?
Since 2018, we have been delivering workshops, courses and weekend retreats – all carefully devised to help you manage and express your grief in ways that are both active and true to you.
Our understanding of grief is that it is almost by definition a ‘creative’ process. The trauma of our son’s death left a hole in our lives that needed to be filled. Healing the wound has inevitably been process of making things anew, writings, stories, pictures, new friendships and relationships even; all things that did not exist before Joshua died. Some of these are personal, some we can share with others, they all start from that seed of hope that lies deep in our broken hearts, the stuff of love.
We want to help you to find that stuff that comes from within; to do the things that will help you to find new meaning in your life. We want to help you discover new ways of remembering your child and your lives together.
During these retreats, you will work on ideas that flow from the concept of ‘continuing the bond’ with your child – of not wanting to cut off from them but of building a new kind of relationship with them.
We don’t pretend that this is easy, but we’ve designed our courses to guide you gently as you struggle to find the symbols and metaphors that will give meaning to your life without your child. And we want to show you some new practical and creative skills that will help you as you begin to integrate your loss into your life.
Our next ACTIVE GRIEF RetreatS
Our next retreats are
8th – 10th May 2026
11th – 13th September 2026
Blackadon Farm,
Nr Ivybridge Dartmoor
What Previous Participants Say
by the bereaved for the bereaved
Our Active Grief Retreats will help you manage and express your grief in ways that are both active and true to you.
Located in a remote rural locations our exclusive weekend grief retreats are run by the bereaved for the bereaved. You will experience a genuinely supportive environment in which we will help you discover new ways of expressing your grief, of sharing the story of your loss and reconnecting with your much-loved son or daughter.
The venues offer truly gorgeous accommodation with boutique-styled bedrooms (mostly ensuite) which have been individually styled with stunning wallpapers, plump cushions and luxurious bedding.
All meals are included (delicious home-cooked food lovingly prepared by our own favourite chefs Rosa and Sharon) with vegetarian and vegan options available. We offer a complimentary drink before dinner on Friday and you are welcome to bring your own alcohol for the remainder of the weekend’s meals.
The timetable includes three 2-hour sessions (Saturday morning and afternoon, and Sunday morning) for photography, creative writing and physical activity. You can find more information on these below. No previous experience is necessary and while we encourage you to attend all three there is absolutely no requirement to join in. There is plenty of time just to be, get to know other parents or to find your own space.
BURSARIES AVAILABLE FOR THOSE ON LOW INCOMES
We are pleased to assist those on low incomes with discounted prices through our bursary scheme. Make sure you let us know if this applies to you.
YOUR ACTIVE GRIEF RETREAT - WHAT CAN YOU EXPECT?
You can take part in three different workshops plus a wide range of physical activity classes. None of these are compulsory and none require any previous experience. But we do hope you enjoy them and pick up some useful tips as you find new ways of expressing your grief.
Exploring Grief with Photography
Jimmy and Jane invite you to find new ways of expressing your grief with the use of photographs.
Jane Harris and Jimmy Edmonds are Josh’s parents. Jane is a fully qualified psychotherapist and Jimmy an experienced film and tv editor with a passion for photography. His book RELEASED was published soon after Josh died.
“One of the weird things about photographs is that, like memory, the meaning they have for us, can evolve with time, sometimes radically and overnight.
Think of any photo you have of your child and you know what we’re talking about. Innocent snapshots that now become overloaded with longing and painful fantasies of what might have been.
Our task when we make new photographs with our child could shift those meanings once again – from the raw pain of loss to a new sense of a continuing relationship with him or her.
The very process of creating the images will force you to spend time reflecting on your emotions and to feel closer to your child.”
Jimmy
Active Grief
Joe will lead as you explore physical exercise as a means of helping you process grief.
All these activities are tailored to meet the wide range of ability and fitness levels and will include some or all of the following: Group fitness sessions, Running, Jogging, Walking, Non-Contact Boxing and some (slightly competitive) Fun Games.
Joe Edmonds is Josh’s brother and a fully qualified personal trainer with additional qualifications in nutrition for weight management and sports performance.
“Alongside all the positive physical outcomes that regular exercise can offer, being active also has huge emotional benefits that go far beyond improved self esteem.
Endorphins released during and after being active can really impact on our mood and current state of mind. So exercise is a valuable and important coping tool for grief and loss.
When we run for instance, we get into a rhythm that gives us a unique opportunity to reflect and to process our hurt and our pain. This can be hard work but exercise helps us to ‘sweat it all out’ which in turn, helps us to find what I call “golden moments” – moments of release where we can catch that special connection we have with our loved one.”
Joe
Lizzie Pickering leads a creative writing session in which we delve into the way prose and poetry on grief can help you shift perspective and inspire some creative ideas. Lizzie’s eldest son Harry died in 2000 aged 6 and as a published author (When Grief Equals Love, Unbound 2023), film producer and long term collaborator with The Good Grief Project she has devoted herself to investigating grief on multiple levels.
No writing experience or ability is necessary for Lizzie’s sessions, purely an open mind to listening, sharing and having a go.
Creative Writing
“I am passionate about changing the landscape for people who have to face life and work when they are living with grief”
Lizzie Pickering
bereavement support
Part of the culture of the weekend is our MINDFUL approach to grief.
Jane Harris is Josh’s mum and a psychotherapist and bereavement specialist with over 25 years of clinical practice. She is also a mindfulness facilitator. Throughout the weekend she will bring available for one to one support.
‘I am committed to the idea of ‘openings’, not ‘closures’ in the context of parental and sibling grief. The death of our child or sibling is life changing. Instead of striving for “closure,” I want to promote the idea that the bereaved try to find ways to integrate their loss into their lives.
Jane
Gallery of Work By Participants from Previous Grief Retreats
The photographs below were all made by bereaved parents and siblings attending the session “Exploring Grief with Photography” during our previous grief retreats.
Has the death of your child or your brother or sister left you with a grief that feels too heavy a burden to carry on your own?
Do you feel isolated and unmotivated? Join us for our new online fitness programme. Grief-fit is a nine week programme that will assist your physical and mental wellbeing, and to help you navigate your grief in a supportive community. FIND OUT MORE HERE
